Discover how to harness the power of daily intermittent fasting to detox your body, reset your digestion, and reclaim your energy without complicated rules or calorie counting. Tyler will show you how to make fasting a lifestyle, not a fad, and explain how even short fasts can dramatically improve your health, clarity, and focus. Learn when to eat, when not to, and why your body thrives when you give it time to heal.

Your body speaks in signs are you listening? In this session, Tyler reveals the most common visual clues of nutritional deficiencies (in your skin, nails, and more) and how to bring your body back into vibrant balance. You’ll learn simple, food-based ways to restore your glow, boost your immunity, and feel more alive using tools from the Tolman Method that are both ancient and totally practical.

The eyes are not only windows to the soul they’re powerful diagnostic tools. In this interactive masterclass, Tyler introduces iridology and sclerology: ancient sciences of reading health patterns from your iris and sclera (white of the eye). You’ll learn how to identify imbalances, inherited traits, and detox pathways by observing your own eyes. This is a fascinating, empowering session that will forever change the way you look at your health.

Go beyond intermittent fasting and explore the deeper healing powers of extended fasting. Tyler will walk you through the stages your body enters during a longer fast from cellular repair to emotional release and regeneration. You’ll discover how extended fasting has been used for centuries to heal chronic conditions, reboot immunity, and awaken your full vitality all under the guidance of your body’s natural intelligence.

Learn how the foods you eat can mirror and heal the organs they resemble. Tyler dives into the Doctrine of Signatures, an ancient system that shows how nature offers clues to healing. He’ll also share his signature raw food recipe “Pulse” and explain how these ingredients fuel deep cellular repair. This session is a delicious blend of science, symbolism, and nutrition that will change how you shop, eat, and heal.

True healing happens while you sleep but only if your sleep is deep, restorative, and aligned with your body’s natural rhythms. In this masterclass, Tyler explores the connection between circadian rhythms, hormonal balance, and real rest. You’ll learn how to upgrade your sleep without gadgets, supplements, or stimulants and why quality sleep is one of the most overlooked keys to healing, energy, and long-term vitality.

Could parasites be the hidden cause behind your fatigue, bloating, skin issues, or brain fog? In this powerful new session, Tyler uncovers the signs and symptoms of parasite overload — and the natural protocols that work. You’ll learn how to identify when your body is under attack, how parasites disrupt your gut and immune system, and how to gently but effectively cleanse them using food, herbs, and fasting.