Intermittent Fasting for Optimal Health and Lifestyle
Reboot your body each day through the power of strategic fasting.
Discover how to harness the power of daily intermittent fasting to detox your body, reset your digestion, and reclaim your energy without complicated rules or calorie counting. Tyler will show you how to make fasting a lifestyle, not a fad, and explain how even short fasts can dramatically improve your health, clarity, and focus. Learn when to eat, when not to, and why your body thrives when you give it time to heal.
WHAT YOU'LL LEARN
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The science and ancient wisdom of fasting
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Daily fasting windows that work for real life
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What breaks a fast (and what doesn’t)
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How to optimise detox and still function
WHY THIS MATTERS:
Your body already knows how to cleanse itself. Intermittent fasting helps remove the obstacles so it can get to work.
Purchase the Intermittent Fasting Masterclass
Want the Full Body Wisdom Series?
The Intermittent Fasting masterclass is the first of the Body Wisdom Masterclass Series - a collection of 7 powerful trainings designed to help you understand and support your body’s natural healing systems.
The full series includes:
Intermittent Fasting | For Optimal Health & Lifestyle
Signs of Deficiency | & How to Glow Again
Iridology & Sclerology | Self Diagnostic Tools
Extended Fasting | For Healing & Regeneration
Pulse, Raw Food | & The Doctrine of Signatures
Sleep Wisdom | For Deep Rest & Hormonal Balance
Parasite Cleansing | Signs, Symptoms & Natural Protocols
Get all 7 masterclasses for just $175 AUD – that’s 2 masterclasses FREE.
Praise for Tyler Tolman
“You are a gift to this earth. Thank you for all your knowledge and willingness to help us heal ourselves.”
~ Ebony Jane
“Tyler’s fasting and knowledge has saved me multiple times in my life. During illness and stressful events, with the knowledge you shared with me, I’ve been able to move through these moments with confidence and trust. I can’t thank you enough.”
~ Sonja Christensen
“Thank you for being an example of health for me. Since I met you 10 years ago I’ve been doing intermittent fasting and lost 68 pounds. I am 70 years young and work out 5 days and week and came off a lot of my medication after you helped me change my health. Thank you and keep doing what you do for people.”
~ Steve Clements
ABOUT TYLER TOLMAN
Tyler is passionate about ancient teachings and health practices that had been lost to the modern world.
Tyler believes that good things in life are easy to attain and simple to understand, but that the way most of us have been brought up has made these simple things confusing. In short, we have lost the combined knowledge of millennia in our search for unnatural, quick-fix solutions.
It is Tyler’s aim to strip away the lies that we have been fed from birth and to shed light on the key principles of living a natural, healthy, disease-free life. Through his teachings, people all over the world have been able to develop mentally, emotionally, physically, financially, and socially.
Tyler’s aim is to take the power of whole raw foods and natural healing to the world so that we can all benefit from this ancient wisdom.
FAQS
Is this a live event or a recording?
This is a pre-recorded masterclass, originally delivered live by Tyler Tolman. You’ll get instant access to the full session to watch at your own pace.
How do I access the masterclass once I purchase?
After purchase, you’ll receive an email with login details to your Tyler Tolman Programs Dashboard. From there, you can access the recording anytime.
Is there a time limit to watch?
No. Once you purchase, you’ll have ongoing access to the masterclass recordings through your Tolman Health dashboard. Watch anytime, at your own pace.
Can I download the masterclass?
The video is available for streaming only via your private dashboard. You’ll need an internet connection to view it.
Can I ask questions or get support?
While this is a recorded session and doesn’t include live Q&A, you’re welcome to reach out to our team if you have questions or need support accessing the material.