REGISTER BELOW TO JOIN THE
FAST - 3 DAY RESET CHALLENGE
ONLY $499
(Product Kit Included)
CHECKOUT
FAST - 3 Day Reset Challenge
25th - 27th July
Get ready to transform your life with the FAST 3 Day Reset Challenge.
You'll enjoy expert preparation, support and educational calls with Tyler Tolman, along with a bonus product kit worth $358.
Take the first step towards a healthier and happier you!
FAQ’s
When will my product kit be shipped?
Product kits will be shipped by 30 June. You’ll receive a confirmation email with tracking details once your kit is on the way.
Are shipping costs included with my kit?
Shipping is included for all orders within Australia.
For international orders, there is a flat rate shipping fee of $45 that is processed at the time of checkout.
Who do I contact if I have questions?
The best place to ask questions, share your experience, and get support is inside the private Facebook group just for challengers.
You can also reach our team directly at: office@tylertolman.com
Will I receive a schedule of calls and what I need to do to prepare for the fast?
Absolutely! You’ll get access to your own Fast | 3 Day Reset Challenge Dashboard.
It includes:
- A full schedule of live calls
- Step-by-step protocols
- Checklists and product guides
- Replays and Zoom links
- And more to keep you supported and on track.
What if I can’t attend the live calls?
No worries! All Zoom calls will be recorded and uploaded to your dashboard, so you can watch the replays at your own pace.
Do I have to do the colon cleanse before the fast?
Yes, we highly recommend completing the 4-Day Colon Cleanse (21–24 July) before the water fast. It helps open up elimination channels so your fast is more effective and comfortable.
What is included in the product kit?
Your Fast | 3 Day Reset Kit includes:
- Colon Cleanse
- Tolman Health Organic Greens
- Enema Kit
- Shilajit
- Salt of the Earth
- Kidney & Urinary Cleanse Tea
- Digestive Tea
- Liver Cleanse Tea
A full guide on how to use each item is available in the dashboard.
Can I still work or exercise during the fast?
This is your opportunity to slow down and tune in. We recommend light movement like stretching or walking. If possible, clear your calendar to rest and create space for healing.
What if I feel unwell during the fast or cleanse?
Feeling tired, emotional, or experiencing symptoms like headaches or fogginess is common—it’s part of detox.
We’ll share tips during the calls and in your dashboard to help you navigate this safely and confidently. Plus, you can always ask questions in the Facebook group.
Can I drink herbal teas or take supplements during the fast?
Yes! Tyler will guide you on what teas and supportive supplements (like those in your kit) are appropriate during the fast. Details are in the dashboard and discussed live on calls.
When does the fast start and end?
The 3-Day Water Fast runs from 25–27 July. We’ll also support you before and after with prep and refeeding protocols.
Is this fast safe for everyone?
This challenge is designed for generally healthy adults. If you’re pregnant, breastfeeding, have a chronic condition or take medications, we recommend checking with a qualified healthcare practitioner before starting.
BONUS Product Kit includes:
-
Colon Cleanse
-
Tolman Health Greens
-
Enema Kit
-
Salt of the Earth - 350g
-
Digestive Tea
-
Kidney & Urinary Tea
-
Liver Cleanse Tea
-
Shilajit
ABOUT TYLER TOLMAN
Tyler Tolman is a leading authority on fasting, longevity, and natural healing, inspiring audiences worldwide with his transformative approach to health and human potential.
With decades of experience, he has helped thousands reclaim their vitality through the Tolman Philosophy, blending science, ancient wisdom, and real-life application.
As a dynamic speaker, Tyler brings depth, humor, and practical insights to every stage—whether he’s sharing the power of fasting, holistic healing, or ancient Egyptian practices for longevity. His engaging storytelling and high-energy delivery leave audiences with actionable tools to revolutionize their health.
Tyler is the founder of Tolman Health, creator of life-changing retreats and wellness programs, and a featured expert in the acclaimed documentary Fasting: The Healer Within.
